Whether it's with your kids, at work, or with a significant other, playing as an adult helps you in more ways than expected. In play you can develop, improve, and maintain social and communication skills as well as healing emotional wounds. You can boost productivity and innovation in the workplace. Improve brain functioning and boost creativity. Relieve stress. Keep you young and energetic. All of these things you should never stop improving, so you might as well do it with a smile on your face! Check out more benefits here and get out and play!
http://www.helpguide.org/articles/emotional-health/benefits-of-play-for-adults.htm
http://www.helpguide.org/articles/emotional-health/benefits-of-play-for-adults.htm